NERVOUS SYSTEM REset • BREATHWORK • MANIFESTATION
Where Nervous System Healing Meets Reality Creation
Heal your body, regulate your emotions, and transform the way you show up — so your reality finally matches your potential.
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Heal your body, regulate your emotions, and transform the way you show up — so your reality finally matches your potential.
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Hello Gorgeous souls!
Lisa here, the voice behind Manifesting Your Sh*t—your go-to space for mindset mastery, manifestation magic, and nervous system–rooted transformation. I’m not here to hand you the answers; I’m here to guide you back to your own power so you can create the life you know you’re worthy of.
My journey began in 2008, in the middle of a divorce, when I stumbled across The Secret by Rhonda Byrne. That book cracked something open in me. From there, I devoured every documentary, book, and workshop I could find on manifestation and the Law of Attraction. I tried every technique under the sun (and yes, even the viral TikTok and YouTube trends) and learned firsthand what works—and just as importantly, what doesn’t.
Through years of trial, error, and deep soul work, I discovered the teachings that truly resonated: Neville Goddard and the Universal Law of Assumption. That’s when things shifted. Instead of chasing quick fixes, I turned inward to understand me—why I thought the way I did, why I reacted the way I did, and how old patterns and buried trauma were quietly running my life.
Doing this work wasn’t easy. I faced the shadows, the self-doubt, and the cozy comfort zones that were really cages. But once I started owning my story and rewiring my beliefs, everything changed. I began creating—not just dreaming—the life I deeply desired and fully deserved.
Today, I bring that lived experience and training into my work as an NLP Practitioner, Breathwork Facilitator, Reiki Healer, and EFT Practitioner. My mission is simple but powerful: to help you feel safe in your body, confident in your worth, and magnetic to the reality you’re meant to live.
You are capable. You are worthy. And you already have everything you need inside you. I’m just here to help you turn the key.
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Where nervous system regulation meets conscious creation — and where your transformation becomes inevitable.
Your life doesn’t change because you try harder, think more positively, or force yourself into a new identity.
Your life changes when your nervous system feels safe enough to allow the changes you’re calling in.
This is the foundation of all my work.
I help you shift out of survival mode — the stress patterns, emotional cycles, and subconscious responses that keep you stuck — and guide you into a regulated, grounded, embodied state where clarity, confidence, and aligned action finally become natural.
Through a blend of somatic healing, breathwork, subconscious rewiring, and nervous-system-centered coaching, you’ll:
This isn’t “think positive” work.
It’s deep physiological transformation — the kind that changes how you show up in your life, your relationships, your business, and your future.
Whether you’re an individual ready for personal transformation or a company committed to cultivating healthier, more emotionally intelligent teams, my services are designed to help you create lasting, embodied change.
If you are ready to experience a new baseline of safety, empowerment, and alignment in your body and your life…
Let’s begin.
Every offering is rooted in nervous system regulation and somatic healing, designed to guide individuals and organizations out of survival mode and into grounded clarity, emotional resilience, and expanded capacity.
Transformative guided sessions that regulate the nervous system, release stored stress and emotional tension, and create space for clarity, reconnection, and genuine inner peace. These deep, intentional breathwork experiences support healing, self-awareness, and nervous system reset.
Premium nervous-system-led workshops for organizations ready to cultivate healthier communication, emotional intelligence, and collaborative culture. Blending nervous system science with experiential team exercises, these sessions elevate connection, reduce stress, and create more aligned, high-functioning teams.
A collection of structured, self-guided experiences designed to support nervous system healing, embodiment, and manifestation rooted in safety. Each workbook and course helps you integrate regulation tools, somatic practices, and daily rituals into your life at your own pace.
You are ready to break out of repeating emotional or behavioral patterns and want to feel more grounded, regulated, and centered
You’re seeking clarity, confidence, and inner safety rather than relying on willpower or positivity alone.
Stress, overwhelm, or burnout have become familiar, and you want nervous-system-based tools to shift out of survival mode.
You want to strengthen your emotional resilience so you can show up more fully in your personal life, relationships, or leadership role.
You are part of an organization or team seeking to improve communication, reduce stress, and cultivate a more connected and emotionally intelligent culture.
You feel called to breathwork, somatic practices, or nervous system healing and want to explore these modalities in a grounded, science-supported environment.
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